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Gut microbiota, nutrition, and mental health

Merlo, Gia; Bachtel, Gabrielle; Sugden, Steven G
The human brain remains one of the greatest challenges for modern medicine, yet it is one of the most integral and sometimes overlooked aspects of medicine. The human brain consists of roughly 100 billion neurons, 100 trillion neuronal connections and consumes about 20-25% of the body's energy. Emerging evidence highlights that insufficient or inadequate nutrition is linked to an increased risk of brain health, mental health, and psychological functioning compromise. A core component of this relationship includes the intricate dynamics of the brain-gut-microbiota (BGM) system, which is a progressively recognized factor in the sphere of mental/brain health. The bidirectional relationship between the brain, gut, and gut microbiota along the BGM system not only affects nutrient absorption and utilization, but also it exerts substantial influence on cognitive processes, mood regulation, neuroplasticity, and other indices of mental/brain health. Neuroplasticity is the brain's capacity for adaptation and neural regeneration in response to stimuli. Understanding neuroplasticity and considering interventions that enhance the remarkable ability of the brain to change through experience constitutes a burgeoning area of research that has substantial potential for improving well-being, resilience, and overall brain health through optimal nutrition and lifestyle interventions. The nexus of lifestyle interventions and both academic and clinical perspectives of nutritional neuroscience emerges as a potent tool to enhance patient outcomes, proactively mitigate mental/brain health challenges, and improve the management and treatment of existing mental/brain health conditions by championing health-promoting dietary patterns, rectifying nutritional deficiencies, and seamlessly integrating nutrition-centered strategies into clinical care.
PMCID:10884323
PMID: 38406183
ISSN: 2296-861x
CID: 5722462

Health disparities and climate change in the Marshall Islands

Pollard, Kathryn J; Davis, Cory; Davis, Brenda; Donohue, David; Wong, William; Saad, Ali; Merlo, Gia; Pathak, Neha
The small island nations, territories, and states dotting the Pacific are among the most disproportionately affected populations worldwide in the face of climate change. Sea level rise coupled with increased tropical storms contribute to seawater incursion, flooding, personal injury, trauma, and death. They face an existential threat due to the consequences of global warming, specifically ice melt resulting in sea level rise, repercussions for which they are not historically culpable. Along with these environmental threats, Pacific Island communities are further burdened with high rates of adverse health conditions such as diabetes and obesity yet have limited healthcare resources due to minimal economic development. The Republic of the Marshall Islands (RMI) has one of the highest amputation rates worldwide due to advanced diabetes from lifestyle factors, limited healthcare infrastructure, financial disparities, and a culturally based hesitancy to seek medical attention, all of which lead to an increased incidence of diabetic complications. Challenges posed by non-communicable chronic diseases include diabetes and infectious diseases like tuberculosis, hepatitis, malaria, and Zika. Just as crucial to the narrative of the Marshallese people is a fundamental indigenous knowledge of their surroundings and an inseparable relationship to the environment, aquatic animals, and communities around them, denoting a holistic living system. Though the outlook is precarious, solutions centering on lifestyle interventions that are informed by Indigenous cultural strengths can provide a responsive framework and a ray of hope, offering potential solutions to these two. This short perspective highlights the RMI as a case study of the challenges the Pacific Island nations bear, from a legacy of annexation to the modern threat of climate change, compounded by health disparities.
PMID: 39391950
ISSN: 1365-2060
CID: 5706282

LIFESTYLE MEDICINE BREAKTHROUGHS

Chapter by: Merlo, Gia; Bachtel, Gabrielle
in: Routledge International Handbook of Positive Health Sciences: Positive Psychology and Lifestyle Medicine Research, Theory and Practice by
[S.l.] : Taylor and Francis, 2023
pp. 24-42
ISBN: 9781032456928
CID: 5662592

Posttraumatic Stress Disorder

Chapter by: Young, Allison; Merlo, Gia
in: Lifestyle Psychiatry: Through the Lens of Behavioral Medicine by
[S.l.] : CRC Press, 2023
pp. 342-353
ISBN: 9781032230993
CID: 5631152

Introduction to Lifestyle Psychiatry

Chapter by: Merlo, Gia; Fagundes, Christopher P.
in: Lifestyle Psychiatry: Through the Lens of Behavioral Medicine by
[S.l.] : CRC Press, 2023
pp. 3-26
ISBN: 9781032230993
CID: 5631022

Brain Health

Chapter by: Argueta, Daniel; Merlo, Gia
in: Lifestyle Psychiatry: Through the Lens of Behavioral Medicine by
[S.l.] : CRC Press, 2023
pp. 275-289
ISBN: 9781032230993
CID: 5631052

Preface: Lifestyle Psychiatry: Through the Lens of Behavioral Medicine

Chapter by: Merlo, Gia; Fagundes, Christopher P.
in: Lifestyle Psychiatry: Through the Lens of Behavioral Medicine by
[S.l.] : CRC Press, 2023
pp. xxi-xxiii
ISBN: 9781032230993
CID: 5631062

Bipolar Disorders

Chapter by: Sugden, Steven G.; Merlo, Gia; Bachtel, Gabrielle
in: Lifestyle Psychiatry: Through the Lens of Behavioral Medicine by
[S.l.] : CRC Press, 2023
pp. 331-341
ISBN: 9781032230993
CID: 5631082

Lifestyle Psychiatry: Through the Lens of Behavioral Medicine

Merlo, Gia; Fagundes, Christopher P.
[S.l.] : CRC Press, 2023
Extent: 1 v.
ISBN: 9781032230993
CID: 5631132

Trauma Considerations

Chapter by: Merlo, Gia; Sugden, Steven G.
in: Lifestyle Psychiatry: Through the Lens of Behavioral Medicine by
[S.l.] : CRC Press, 2023
pp. 63-70
ISBN: 9781032230993
CID: 5631142