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Sleep insufficiency and the natural environment: Results from the US Behavioral Risk Factor Surveillance System survey
Grigsby-Toussaint, Diana S; Turi, Kedir N; Krupa, Mark; Williams, Natasha J; Pandi-Perumal, Seithikurippu K; Jean-Louis, Girardin
BACKGROUND: Exposure to the natural environment may improve health behaviors and mental health outcomes such as increased levels of physical activity and lower levels of depression associated with sleep quality. Little is known about the relationship between insufficient sleep and the natural environment. PURPOSE: To determine whether exposure to attributes of the natural environment (e.g., greenspace) attenuates the likelihood of reporting insufficient sleep among US adults. METHODS: Multiple logistic regression models were used to explore the association between self-reported days of insufficient sleep (in the past 30days) and access to the natural environment in a multi-ethnic, nationally representative sample (n=255,171) of US adults >/=18years of age enrolled in the 2010 Behavioral Risk Factor Surveillance System. RESULTS: Using 1-to-6days of insufficient sleep as the referent group for all analyses, lower odds of exposure to natural amenities were observed for individuals reporting 21-to-29days (OR=0.843, 95% confidence interval (CI)=0.747, 0.951) of insufficient sleep. In stratified analyses, statistically significant lower odds of exposure to natural amenities were found among men reporting 7-to-13-days (OR=0.911, 95% CI=0.857, 0.968), 21-to-29-days (OR=0.838, 95% CI=0.759, 0.924), and 30-days (OR=0.860, 95% CI=0.784, 0.943) of insufficient sleep. Greenspace access was also protective against insufficient sleep for men and individuals aged 65+. CONCLUSIONS: In a representative sample of US adults, access to the natural environment attenuated the likelihood of reporting insufficient sleep, particularly among men. Additional studies are needed to examine the impact of natural environment exposure on sleep insufficiency across various socio-demographic groups.
PMCID:4818157
PMID: 26193624
ISSN: 1096-0260
CID: 1683742
Unequal burden of sleep-related obesity among black and white Americans
Jean-Louis, Girardin; Youngstedt, Shawn; Grandner, Michael; Williams, Natasha J; Sarpong, Daniel; Zizi, Ferdinand; Ogedegbe, Gbenga
BACKGROUND: This study ascertained whether individuals of the black race/ethnicity are unequally burdened by sleep-related overweight/obesity. METHODS: Analysis was based on data obtained from Americans (ages, 18-85 years) in the National Health Interview Survey (1977-2009). Sleep duration was coded as either very short sleep (VSS) (=5 hours), short sleep (SS) (5-6 hours), or long sleep (>8 hours), referenced to 7-8-hour sleepers. Overweight was defined as body mass index (BMI) >/=25.0 and =29.9 kg/m2 and obesity, BMI >/=30 kg/m2, referenced to normal weight (BMI = 18.5-24.9 kg/m2). RESULTS: Multivariate-adjusted regression analyses indicated that, among whites, VSS was associated with a 10% increased likelihood of being overweight and 51% increased likelihood of being obese, relative to 7-8-hour sleepers. Short sleep was associated with a 13% increased likelihood of being overweight and 45% increased likelihood of being obese. Long sleep was associated with 21% increased likelihood of being obese. Among blacks, VSS was associated with a 76% increased likelihood of being overweight and 81% increased likelihood of being obese. Short sleep was associated with a 16% increased likelihood of being overweight and 32% increased likelihood of being obese. As for the white stratum, long sleep was associated with a 25% increased likelihood of being obese. CONCLUSION: Our investigation demonstrates strong linkages between inadequate sleep and overweight/ obesity among black and white Americans. Although it cannot be said that insufficient sleep causes overweight/obesity, individuals of the black race/ethnicity sleeping =5 hours may be unequally burdened by sleep-related overweight/obesity.
PMCID:4770938
PMID: 26937487
ISSN: 2352-7218
CID: 2009382
Sleep Disorders in Postmenopausal Women
Jehan, Shazia; Masters-Isarilov, Alina; Salifu, Idoko; Zizi, Ferdinand; Jean-Louis, Girardin; Pandi-Perumal, Seithikurippu R; Gupta, Ravi; Brzezinski, Amnon; McFarlane, Samy I
One of the core symptoms of the menopausal transition is sleep disturbance. Peri-menopausal women often complain of difficulties initiating and/or maintaining sleep with frequent nocturnal and early morning awakenings. Factors that may play a role in this type of insomnia include vasomotor symptoms, changing reproductive hormone levels, circadian rhythm abnormalities, mood disorders, coexistent medical conditions, and lifestyle. Other common sleep problems in this age group, such as obstructive sleep apnea and restless leg syndrome, can also worsen the sleep quality. Exogenous melatonin use reportedly induces drowsiness and sleep and may ameliorate sleep disturbances, including the nocturnal awakenings associated with old age and the menopausal transition. Recently, more potent melatonin analogs (selective melatonin-1 (MT1) and melatonin-2 (MT2) receptor agonists) with prolonged effects and slow-release melatonin preparations have been developed. They were found effective in increasing total sleep time and sleep efficiency as well as in reducing sleep latency in insomnia patients. The purpose of this review is to give an overview on the changes in hormonal status to sleep problems among menopausal and postmenopausal women.
PMCID:4621258
PMID: 26512337
ISSN: 2167-0277
CID: 1817592
Self-reported memory problems in adult-onset cancer survivors: effects of cardiovascular disease and insomnia
Jean-Pierre, Pascal; Grandner, Michael A; Garland, Sheila N; Henry, Elizabeth; Jean-Louis, Girardin; Burish, Thomas G
BACKGROUND: Cancer and its treatments can deleteriously affect memory. Cardiac function and insomnia can exacerbate memory problems. OBJECTIVE: To examine the relationships among cardiovascular disease, insomnia, and self-reported memory problems (SRMP) in adult-onset cancer survivors. METHODS: We included data from participants (41-64 year-old) of the 2007-2008 National Health and Nutrition Examination Survey, a nationally representative probability sample of the civilian, non-institutionalized population of the US. We excluded participants with brain cancer/stroke history since these conditions are expected to cause cognitive problems. Using binary logistic regression, we determined the prevalence of SRMP relative to cardiac problems and insomnia by weighting our results proportionally. We adjusted for predictors of memory problems: age, sex, race, education and general health. RESULTS: The sample included 2289 adults (49% females), 9% with a cancer history. The results pertain only to cancer survivors. Those with insomnia were 16 times as likely to have SRMP. Only insomnia symptoms (OR, 15.74; 95% CI, 1.73-143.30; p < 0.01) significantly predicted SRMP, uniquely explaining 12% of the variance. Insomnia accounted for 18.8% of the association between cardiac issues and SRMP, demonstrating mediation (Sobel p < 0.05). The large CI is a consequence of analyzing a sub-group of a subpopulation. Among participants without a cancer history, cardiovascular disease and insomnia were not associated with SRMP (p > 0.05). LIMITATIONS: We could not determine severity and time-related changes in SRMP. CONCLUSION: Likelihood of SRMP was higher in cancer survivors with a history of cardiovascular disease and insomnia symptoms. Future studies are needed to delineate the cardiac-insomnia-memory interrelationships.
PMCID:4466056
PMID: 26026625
ISSN: 1878-5506
CID: 1615152
The Mediating Effects of Social Support and Locus of Control on the Relationship between Post-Traumatic Stress and Depressive Symptoms in a Jamaican University Sample
Seixas, Azizi A; James, Caryl; Jean-Louis, Girardin; Butler, Mark; Zizi, Ferdinand; Gardner, Alex
BACKGROUND: The increasing rate of comorbid posttraumatic stress and depressive symptoms among young adults presents a unique symptom presentation and challenges to treatment. The current study examined psychosocial barriers--external locus of control-- and facilitators-- social support-- in the posttraumatic stress and depressive symptoms association. METHODS: The current cross-sectional study was conducted among 701 Jamaican university participants, ages 18-30 years. Participants completed self-report measures of general demographic information as well as target variables which include the CES-D-10, Sense of control (external and internal locus of control), Short screening scale for DSM-IV posttraumatic stress disorder and social support measures. RESULTS: Majority of the sample was female (76.2%; n=534); and slightly more than half of the sample self-identified as Black/African ancestry (59.7%). External locus of control (LOC) partially mediated the relationship between posttraumatic stress and depressive symptoms, external locus of control (LOC) had a greater mediation magnitude than social support in the posttraumatic stress-depressive symptoms association (Indirect Effect=0.133, 95% CI-0.075-0.211). In post-hoc analyses women appeared more highly traumatized than their male counterparts (14.3%, chi2 =8.032, p=0.005). The sub-sample of highly traumatized individuals reported higher levels of depression, posttraumatic stress symptoms, external LOC, and lower levels of social support and internal LOC than did individuals with lower levels of trauma. CONCLUSION: Contrary to previous research, our findings indicate that external LOC partially mediated the relationship between posttraumatic stress and depressive symptoms among a Jamaica university sample more so than social support. These findings therefore suggest that psychosocial treatments should consider locus of control focused interventions or skill building for young adults who suffer from posttraumatic stress and depressive symptoms.
PMCID:4718585
PMID: 26798566
ISSN: 2167-1044
CID: 1922292
Daily activity patterns of 2316 men and women from five countries differing in socioeconomic development
Sani, Mamane; Refinetti, Roberto; Jean-Louis, Girardin; Pandi-Perumal, S R; Durazo-Arvizu, Ramon A; Dugas, Lara R; Kafensztok, Ruth; Bovet, Pascal; Forrester, Terrence E; Lambert, Estelle V; Plange-Rhule, Jacob; Luke, Amy
Daily rhythmicity in the locomotor activity of laboratory animals has been studied in great detail for many decades, but the daily pattern of locomotor activity has not received as much attention in humans. We collected waist-worn accelerometer data from more than 2000 individuals from five countries differing in socioeconomic development and conducted a detailed analysis of human locomotor activity. Body mass index (BMI) was computed from height and weight. Individual activity records lasting 7 days were subjected to cosinor analysis to determine the parameters of the daily activity rhythm: mesor (mean level), amplitude (half the range of excursion), acrophase (time of the peak) and robustness (rhythm strength). The activity records of all individual participants exhibited statistically significant 24-h rhythmicity, with activity increasing noticeably a few hours after sunrise and dropping off around the time of sunset, with a peak at 1:42 pm on average. The acrophase of the daily rhythm was comparable in men and women in each country but varied by as much as 3 h from country to country. Quantification of the socioeconomic stages of the five countries yielded suggestive evidence that more developed countries have more obese residents, who are less active, and who are active later in the day than residents from less developed countries. These results provide a detailed characterization of the daily activity pattern of individual human beings and reveal similarities and differences among people from five countries differing in socioeconomic development.
PMCID:4769639
PMID: 26035482
ISSN: 1525-6073
CID: 1615412
Associations between sleep disturbances and diabetes mellitus among blacks with metabolic syndrome: Results from the Metabolic Syndrome Outcome Study (MetSO)
Ramos, Alberto R; Wallace, Douglas M; Pandi-Perumal, Seithikurippu Ratnas; Williams, Natasha J; Castor, Chimene; Sevick, Mary Ann; Mcfarlane, Samy I; Jean-Louis, Girardin
INTRODUCTION: The association between sleep disturbances and cardiometabolic diseases has been understudied in blacks with metabolic syndrome. METHODS: This study is a cross-sectional analysis of the Metabolic Syndrome Outcome Study (MetSO) trial. We assessed insomnia symptoms, sleep duration, and risk for sleep apnea. Multivariate logistic regression models evaluated the association between sleep disturbances with diabetes mellitus (DM) and the combined outcomes of DM and hypertension as well as DM and dyslipidemia. RESULTS: The sample consisted of 1,013 participants, mean age of 62 +/- 14 years and 61% female. DM was diagnosed in 60% of the sample. Sleep apnea risk was observed in 48% of the sample, while 10% had insomnia symptoms and 65% reported short sleep duration (< 6 hours). Sleep apnea risk, but not insomnia or sleep duration, was associated with DM (OR 1.66; 95% CI 1.21-2.28), adjusting for age, sex, income, obesity (BMI >/= 30 kg/m2), tobacco use, alcohol use, hypertension, dyslipidemia, and depression. In fully adjusted models, sleep apnea risk was associated with the combined outcome of DM-hypertension (OR 1.95; 95% CI 1.42-2.69), but not with diabetes-dyslipidemia. CONCLUSION: We observed a strong association between sleep apnea risk and diabetes mellitus among blacks with metabolic syndrome.
PMCID:4659349
PMID: 25856540
ISSN: 1365-2060
CID: 1528702
Tailored approaches to stroke health education (TASHE): study protocol for a randomized controlled trial
Ravenell, Joseph; Leighton-Herrmann, Ellyn; Abel-Bey, Amparo; DeSorbo, Alexandra; Teresi, Jeanne; Valdez, Lenfis; Gordillo, Madeleine; Gerin, William; Hecht, Michael; Ramirez, Mildred; Noble, James; Cohn, Elizabeth; Jean-Louis, Giardin; Spruill, Tanya; Waddy, Salina; Ogedegbe, Gbenga; Williams, Olajide
BACKGROUND: Stroke is a leading cause of adult disability and mortality. Intravenous thrombolysis can minimize disability when patients present to the emergency department for treatment within the 3 - 4(1/2) h of symptom onset. Blacks and Hispanics are more likely to die and suffer disability from stroke than whites, due in part to delayed hospital arrival and ineligibility for intravenous thrombolysis for acute stroke. Low stroke literacy (poor knowledge of stroke symptoms and when to call 911) among Blacks and Hispanics compared to whites may contribute to disparities in acute stroke treatment and outcomes. Improving stroke literacy may be a critical step along the pathway to reducing stroke disparities. The aim of the current study is to test a novel intervention to increase stroke literacy in minority populations in New York City. DESIGN AND METHODS: In a two-arm cluster randomized trial, we will evaluate the effectiveness of two culturally tailored stroke education films - one in English and one in Spanish - on changing behavioral intent to call 911 for suspected stroke, compared to usual care. These films will target knowledge of stroke symptoms, the range of severity of symptoms and the therapeutic benefit of calling 911, as well as address barriers to timely presentation to the hospital. Given the success of previous church-based programs targeting behavior change in minority populations, this trial will be conducted with 250 congregants across 14 churches (125 intervention; 125 control). Our proposed outcomes are (1) recognition of stroke symptoms and (2) behavioral intent to call 911 for suspected stroke, measured using the Stroke Action Test at the 6-month and 1-year follow-up. DISCUSSION: This is the first randomized trial of a church-placed narrative intervention to improve stroke outcomes in urban Black and Hispanic populations. A film intervention has the potential to make a significant public health impact, as film is a highly scalable and disseminable medium. Since there is at least one church in almost every neighborhood in the USA, churches have the ability and reach to play an important role in the dissemination and translation of stroke prevention programs in minority communities. TRIAL REGISTRATION: NCT01909271 ; July 22, 2013.
PMCID:4417303
PMID: 25927452
ISSN: 1745-6215
CID: 1568692
Perceptions of care on anti-hypertensive medications adherence among blacks [Meeting Abstract]
Grant, A M; Seixas, A; Butler, M; Ojike, N; Pandi-Perumal, S R; Frederickson, K; Tobin, J N; Jean-Louis, G; Ogedegbe, G
The poor rate of adherence to anti-hypertensive medication is most pervasive and predominant among adult blacks. Unfortunately, patient factors contributing to poor adherence are poorly understood. The present study examined whether patients' expectation of care influenced the relationships of hypertension (HTN) knowledge and perception of social support to medication adherence among hypertensive blacks. Data were analyzed from the Counseling African Americans to Control Hypertension (CAATCH) trial. In this randomized clinical trial, participants (N=1,038; females 70.4%; mean age of 56.57+/-12.18) were hypertensive adult patients from 30 Community Health Centers across the New York City Metropolitan area. Of the trial participants, 56.6% had a high school education or less; 63% were unemployed; 91% had health insurance; and 71% had an income of <$20,000. Of the entire sample, 62.9% were non-adherent. Mixed-effects regression models were used to assess the mediating role of expectation of care on the relationships between HTN knowledge and medication adherence and between perception of social support and medication adherence. Covariates included age, sex, education, income, employment, and insurance. The results showed that greater expectation of care was associated with higher levels of medication adherence (F=6.49; p=0.011; Est. =0.042; S.E. =0.016). Increased perception of social support was associated with medication adherence (F=5.31; p=.021; Est. =0.129; S.E. =0.056). Also, expectation of care mediated the relationship between HTN knowledge and medication adherence (Estimated Indirect Effect= 0.130), (p<0.001). Our study indicated that patients' expectation of care and perceived social support may be important facilitators for developing knowledge-based interventions to increase medication adherence in blacks
EMBASE:72244152
ISSN: 1933-1711
CID: 2095322
The relationship between uncontrolled blood pressure and obstructive sleep apnea risk among blacks with metabolic syndrome: New diagnostic considerations [Meeting Abstract]
Seixas, A; Rogers, A; Addison, D; Williams, N J; Vallon, J; Zizi, F; Ogedegbe, G; Jean-Louis, G
Purpose: Blacks are less likely to develop metabolic syndrome (MetS), a known cardiovascular risk factor. These findings should be interpreted cautiously because Blacks may not fit into the gold-standard diagnostic criteria and report lower lipid profiles levels. To resolve this issue, we suggest reclassifying the relative weighted effects of each MetS component in a diagnostic risk model. We argue that uncontrolled blood pressure is the strongest predictor of MetS in Blacks, because it causes obstructive sleep apnea (OSA), a known MetS risk factor. Method: Data were collected from 340 participants from the MetS Outcome study, a NIH-funded cohort study of 1,035 Blacks with MetS (mean age=62+/-13 years, 69% female, and 43% with annual family income <$10K). Patients with a BP <140/80 mm/Hg after several antihypertensive medications had uncontrolled BP and a score >6 on the Apnea Risk Evaluation System (ARES+/-) were considered high OSA risk. Results: 77.1% was at risk for OSA and 16.8% had uncontrolled BP. Mean systolic BP was 134.8+/-18.4; diastolic BP was 75.6+/-11.9; LDL cholesterol was 105.6+/-36.9; HDL cholesterol was 48.0+/-17.3; triglycerides were 135.8+/-81.2; glucose was 138.4+/-68.3; and HbA1c was 7.93+/-1.63. Uncontrolled BP increased the odds of OSA risk (OR=1.94, 95% CI=1.12-3.32, p<0.01) and was the strongest predictor of MetS in Blacks. Conclusion: Uncontrolled BP was associated with a twofold greater risk of OSA and the strongest predictor of MetS in Blacks. Blacks, therefore, with uncontrolled BP should be screened for the presence of OSA and MetS
EMBASE:72244124
ISSN: 1933-1711
CID: 2095332