Faculty Bibliography

In just the past decade, researchers have made the all-important link between sexual activity and good health. When a man's blood vessels are healthy and elastic, his heart and brain are functioning well and his erection are rock hard. When his neural connections are firing and nitric oxide is being released in great abundance throughout his body, his cognition is high and his erections are rock hard. Hence, the harder the erection, the healthier the man is

With hear disease and stroke accounting for one million deaths annually in the US, more individuals are becoming aware of the health risks and looking for safe and natural alternatives to medicines to help maintain and enhance overall heart health. Recently, Pycnogenol has been lauded due to the surge of research published demonstrating its significant benefit for heart and circulatory health

Cardiovascular disease, an equal opportunity killer that actually affects more women than men is a shock to many women who believe this disease does not affect them as much as men. A healthy heart can be achieved through diet, weight control, and exercise. Furthermore, using Pycnogenol, an antioxidant, is powerful in reducing inflammation in the body, strengthening the vascular system, lowering high blood pressure and cholesterol, and fighting the effects of smoking, stress and other environmental risk factors on the heart

Lamm discusses several symptoms that one should always take seriously. Sudden mild to severe abdominal pain without diarrhea could signal appendicitis

Lamm and Secor discuss common causes of headaches in people over the age of 40, noting that headaches in older people may be a sign of systemic disease. Headaches could be caused by temporal arteritis or cervical spondylosis

Many experts believe that a lack of adequate fiber in the diet is a primary cause of diverticulosis, now a common condition in the US. If one isn't used to a high-fiber diet, increase fiber-rich foods gradually to allow one's stomach and intestines time to adjust to the change